1000-Lb Sisters star Tammy Slaton has a positive outlook on life after undergoing an extraordinary weight loss transformation, and now she’s revealing secrets about how she built up her mental resiliency. Tammy and her siblings, including Amy Slaton, have been featured on 1000-Lb Sisters since the reality show’s debut in 2020 as cameras documented their attempts at losing weight. After a lot of hard work on her part and undergoing bariatric surgery, Tammy was eventually able to drop 500 pounds and now weights about 225 pounds.
1000-Lb Sisters
‘ Tammy Slaton just shared a message about mental resiliency and opened up about how to achieve success despite any obstacles.
Tammy recently took to Instagram to share a message about mental resiliency. She shared a graphic with a quote that said, “The mental aspect plays a huge role in overcoming challenges, but with support, you can rise above it.” In her post’s caption, Tammy expanded upon that message by saying that when trying to face and overcome challenges, there will inevitably be setbacks and doubts along the way, but those challenges present opportunities to “grow stronger.”
The secret to building up one’s mental resilience is to find “that inner strength,” even though the situation is tough, and push “forward with a heart full of hope and determination.” Tammy’s comments were directed at her social media followers who may also be struggling through various issues like Tammy has had to deal with. She wants everyone to use these challenges to “fuel” their growth. One of the most powerful parts of her statement was when she said that being resilient isn’t about being perfect; “it’s about persistence.”
What Tammy Slaton Building Mental Resiliency Means After Weight Loss
Tammy Slaton Wants To Spread Positivity
So far, over 1,000 people have liked Tammy’s Instagram post about mental resilience. Numerous fans left comments saying how proud they are of her. Every so often, one of her social media followers will post a message talking about their own weight loss journey and saying how much Tammy has inspired them to keep going.
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Those stories are why Tammy continues to spread positivity and hope and joy about her own transformation. She’s let the world see all the obstacles and challenges she’s had to overcome. While her journey is still ongoing, she’s battled the worst of it and come out the other side with a particular clarity and optimism she didn’t have before.
Our Take On Tammy Slaton Finding Her “Inner Strength”
Tammy Slaton Wants To Give Back
Tammy’s mental health has improved immensely since losing weight. The journey isn’t just about improving her physical health; it’s also about improving her emotional and mental well-being. You can see how much happier she is now in numerous ways. Tammy is now at a place in her journey where she wants to start giving back to others who are facing similar struggles. Messages like the one she shared in her latest Instagram post are important ones for everyone to hear.
1000-Lb Sisters
airs Tuesdays at 9 p.m. EDT on TLC.
Source: Tammy Slaton/Instagram
1000-lb Sisters follows sisters Amy Salton-Halterman and Tammy Slaton in their home in Dixon, Kentucky, covering their daily lives, weight loss attempts, and subsequent weight loss surgery. The show covers such moments as attempts to have children, medical visits, and dramatic emergency room visitations. The family wrestles with supporting their daughters and their weight loss efforts while struggling with their own life troubles.
- Release Date
- January 1, 2020
- Seasons
- 5
- Network
- TLC
- Streaming Service(s)
- TLC GO