Three Easy Freezer to Crock Pot or Sheet Pan Mea — Frugal Debt Free Life



Beef stew 

What you’ll need: 

1 lb stew beef (I actually buy chuck roast and cut my own.)

Dale’s steak sauce to marinate your beef 

2 tbsp flour

1 tsp minced garlic

2 bay leaves

3 stalks chopped celery

3 roughly chopped potatoes

4 roughly chopped carrots

1/2 an onion, chopped

worcestershire sauce, about 2 tbsp

4 cups chicken broth. 

Directions: 

Place stew beef in the slow cooker, sprinkle with flour and stir with a fork to coat the meat. 

Cover with all other ingredients.

Cook on low for 10 hours. Nope. That’s not a typo. This stew cooks low and slow for a long time. 

Serve with rice. 

You can use a variety of vegetables: 

Sweet potatoes

parsnips

butternut squash

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